Our Head Coach, Michael Kyle, is a USAT Level 1 certified triathlon coach. In addition to coaching privately and with Kinney Multisport, Coach Mike spent 15 seasons coaching with Team In Training here in the Bay Area. He has coached athletes in all triathlon distances, including nearly 200 athletes toward finishing their first Ironman. Apart from obtaining numerous certifications throughout his years of coaching, Mike is also a therapist at Dublin Physical Therapy.
We are an official USA Triathlon Club with options for individual and/or group coaching. We have training plans suitable for all levels of athletes. We understand triathlon is your passion, and we aim to provide a road to success that works with your lifestyle. So take a look and feel free to reach out to us with any questions you might have.
We ask you to give one plan a try for 3 months and make changes or upgrade as needed.
Ali’i ‘Aimoku – Ozone Hypoxic Training ($50/month*)
A great addition to your Team Ali’i training, this level is for those that are looking to train in the hypoxic environment of Ozone Fitness . Team members at this level can attend all Saturday morning Team Ali’i group workouts at Ozone Fitness San Ramon location.
Ali’i ‘Mahalo – LLS Fundraising Setup fee ($50)
For those of you who want to fundraise for The Leukemia and Lymphoma Society, there is a one-time, $50 fee to help cover the costs of our training. Mahalo for your support.
If you have a specific race or goal in mind, this level is for you. With Level 2, you receive access to all team workouts and clinics, sponsor discounts, a free Training Peaks account, training calendar(s) for your supported races (loaded into Training Peaks in 3-6 week increments), and weekly access to communication with a coach at team workouts and via email.
**This plan does NOT include Ozone workouts.
If you’re motivated to meet your race objective but looking to benefit from additional training customization and coach feedback, Level 3 is for you! With it, you receive access to all team workouts and clinics, sponsor discounts, a free Training Peaks account, training calendar(s) for your supported races, and weekly feedback along with subsequent calendar customization based on how your week/season is going.
Ali’i Pio – Level 3 ($300/month*, 3 month minimum)
Let’s podium! Level 4 is designed for the athlete who wants to be a serious age group contender/Kona qualifier. This level is custom coaching and in addition to a fully custom training plan, it includes everything in level 3, plus swim and run video analysis, lactate threshold test, and a bike fit.
*Discounts for paying 6 (10%)/12 (15%) months in advance apply to all plans
Ali’i Mo’i – Level 4 ($1300 one time, 9 months)
Go BIG or go home! Level 5 is designed for the athlete who wants to save a few dollars and train in style. Along with 9 months training at the Ali’i Naha level, including 4 Ozone sessions per month, you will receive a Team Ali’i kit ( bike jersey and bike shorts) free of charge.